Avocado, Lime and Coconut Smoothie

AVOCADO, LIME AND CARDAMOM SMOOTHIE

Kate Breakfast, Raw, Recipes, Simple, Snack, Spring, Summer, Sweet, Vegan Leave a Comment

Aside from feeling either hot or cold, the seasons also dictate how we should spend our time and what we eat. During Autumn and Winter we spend more time indoors, resting and enjoying slow-cooked warm foods, and during Spring and Summer, we gravitate towards spending more time outdoors, enjoying the sun and we crave raw, watery and hydrating foods. When it’s …

KateAVOCADO, LIME AND CARDAMOM SMOOTHIE
Beetroot Smoothie

HELLO NEW YEAR + A SMOOTHIE RECIPE

Kate Breakfast, Raw, Recipes, Snack, Summer, Sweet, Vegan 1 Comment

Happy 2015! I know it’s now mid-January, but better late than never! It always takes some time getting used to writing out the number of the new year and this year isn’t any different. I’m sure I’m not the only one who thinks it’s strange that every new year begins with a 10 second countdown. Sometimes I feel like we’re thrown …

KateHELLO NEW YEAR + A SMOOTHIE RECIPE
Tamarind and Kaffir Lime Chia Pudding

CHIA PUDDING WITH TAMARIND AND KAFFIR LIME CARAMEL

Kate Breakfast, Dessert, Gluten Free, Raw, Recipes, Simple, Snack, Sugar Free, Sweet, Vegan 2 Comments

Chia pudding would have to be one of my favourite breakfast recipes. In 5 minutes, you have yourself a thick and moreish pudding that you can adapt to whatever flavour you fancy. The idea for this chia pudding came to me after a trip to Cabramatta. Walking down John Street is a feast for the eyes, mainly because of the …

KateCHIA PUDDING WITH TAMARIND AND KAFFIR LIME CARAMEL
Breakfast Salad

DUKKAH AND CHILLI BREAKFAST SALAD

Kate Breakfast, Gluten Free, Grains, Lunch, Recipes, Salad, Savoury, Spring, Sugar Free, Summer, Vegan 2 Comments

Eating healthily doesn’t automatically transpire into only eating salads. Ironically though, I think I could, (and most often do) eat salads for every meal. Salads aren’t just about eating vegetables, nor are they bland. In fact, if you like flavour, salads are a great because in some ways, you’re just throwing ingredients together in a bowl and enjoying the combination …

KateDUKKAH AND CHILLI BREAKFAST SALAD
Chai Turmeric Porridge

CHAI SPICE AND TURMERIC PORRIDGE

Kate Breakfast, Grains, Recipes, Sweet, Vegan, Winter Leave a Comment

Sunday morning– The end of a (hopefully) well-rested weekend is one of the only days you can justify spending thirty minutes making breakfast, and another fifteen, washing up all the pots you used to make it. I for one, enjoy the extra sleep on a regular weekday and will make a simple smoothie or quick chia pudding for breakfast instead. …

KateCHAI SPICE AND TURMERIC PORRIDGE
Green Smoothie

GREEN MANGO AND HEMP SMOOTHIE

Kate Breakfast, Gluten Free, Raw, Recipes, Simple, Snack, Spring, Sugar Free, Summer, Sweet, Vegan 7 Comments

Green smoothie recipes are plentiful. Whether you’ve joined the hype, had a crack at making one yourself, or gagged on a green smoothie that hasn’t been balanced out with enough lemon juice, I urge you to try this recipe with high hope and expectation. It’s simply the best. The first time I really loved a green smoothie was on holiday …

KateGREEN MANGO AND HEMP SMOOTHIE